world cuisine
Pasta with kabanos sausages
Pasta in the leading role! It is worth preparing it as a rich plate, full of vegetables and tasty side dishes. It will be an amazing treat!
MAIN COURSE
Pasta with kabanos sausages
To prepare this delicious dish in a fit version, just replace wheat pasta with wholemeal or spelt pasta.
Ingredients
- 1 packaging ZM Pekpol Kurpiowskie Specjały kabanos sausages
- 250 g orecchiette pasta
- 1/2 small Hokkaido pumpkin
- 3 cloves garlic
- 1/2 broccoli
- 20 cherry tomatoes
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon chopped parsley leaves
- salt, pepper
- olive oil for frying
Preparation
Cut kabanos sausages into pieces 2 cm long. Peel the pumpkin and dice it into 1 cm cubes. Divide the broccoli into small florets. Cut the tomatoes in halves or quarters. Prepare pasta following instructions on the packaging.
Heat the olive oil in a large frying pan and add the kabanos sausages. Fry for 2 minutes, then add broccoli, pressed garlic and pumpkin. Fry for another 5 minutes and add tomatoes. Add half a cup of water from cooking the pasta and cook for 5 minutes. Mix with pasta. Season with salt and pepper to taste. Garnish with chopped parsley and Parmesan cheese before serving.